Posts Tagged ‘Treadmill’

Lubricating Your Treadmill

Wednesday, February 18th, 2009

Treadmills are expensive machineries, and their repairs can run into much longer bills. The wise thing to do is to ensure that your treadmill is kept conditioned throughout. One of the main components, which undergo continuous wear and tear, is the treadmill belt. If not taken care of, it can get dislodged or even snap causing unnecessary repairs as well as break in your exercise regime.

In order to avoid this, a regular care of the machine is a must. New treadmills are much more convenient to maintain, as they come with the maintenance free tag but older treadmills have to be taken more care of. Treadmill belts need to be kept lubricated in old treadmills and even in the newer ones, unless specified otherwise. It goes without saying that lubricants are more cost effective than getting a belt replaced.

Lubricants come in many types. It is essential to know which is to be used in your treadmill otherwise you may do more harm than good resulting in a non-smooth motion of the treadmill. There are wax treadmill belt lubricants, which come in powder and granule forms. Another type is the silicone variety, which can be sprayed or used in the liquid form.

This is just a superficial approach for your treadmill’s maintenance. It is vital that you refer the operation manual provided with your treadmill for more information on how to service your equipment. A regular and comprehensive care will ensure years long of trouble free use as well as low cost of repairs.

Maintaining Your Treadmill

Wednesday, February 18th, 2009

Buying a treadmill is not all. Ensuring that it performs to its maximum is also essential. This can be made sure only if you take the following precautions:-

Make sure your machine stays dust free. Clean it once a week atleast. Also, mats which can be placed under the treadmill are available everywhere. They prevent accumulation of dirt in the motor due to static generated. The motor may get clogged due to dust, threads and other things thereby affecting performance.

Another key instruction is to always keep the electric cables away from any moving parts. And never operate the treadmill while wet. The machinery has a processing unit, which must be protected from any electrical damages.

Leveling the treadmill
is also required for convenient usage of the machine.

If the belt tracking is off, your treadmill belt may slip. This can be rectified by a quarter turn in the clockwise direction of the alignment screws, which are usually found at the read of the machine. If your manual doesn’t ask for it, it’s wiser to avoid lubricating the treadmill unnecessarily, especially with silicone or oils.

Refer your manual for any procedures which you may have trouble with. It may sound lame, but on the contrary, it is better to go through the manual atleast once to get an idea of the dos and don’ts in regards to the treadmill.

If maintained properly, your treadmill will work as efficiently as ever to keep you fit always.